By Ian Newton
If you believe all the media reports and endless books on weight loss, it would seem that your solution is as close as the next best idea, but the real answer to achieving your ideal weight is closer than you think.
It would actually be perfect if losing weight did come in a tablet or a shake or at least a book. But you know that is not the answer. At best these methods can offer some short term success. There is a way you can succeed but you may not like the reasons that it will work.
Marketers have told me that it is important to always say in ads that it is not your fault that you are overweight. That it's the big fast food companies, or advertisers who have lead you astray. There certainly is some truth in it, because they work very hard to get you to eat and buy their products.
However there is a bottom line, a harsh reality which you know deep down but don't want to acknowledge.
There are hundreds of shakes on the market but you have to be prepared to live with them instead of real food.
There are dozens of fast food options which you and only you decide to eat or not.
You decide how much you eat or drink.
You decide when you eat, and what you eat.
You decide how much you do or don't exercise.
You decide if you use food to manage your stress.
Now before you hang your head in despair, the simple fact that you have all those choices is good news not bad. It means that with the right strategy you can be in control of your actions.
This may be the most exciting weight loss news you have ever heard, because there is a solution.
Ideal weight hypnosis gets to the very heart of the problem and there are several factors which must be addressed.
Your past history
Your beliefs and resistance to change.
Your feelings about yourself
And most importantly how you will feel when you have successfully lost your weight.
As you can see none of these solutions are about shakes, pills or crazy late night television advertisements, all of these are all about you. It has to be about you, and only you because weight loss is a personal journey not a one size fits all programme.
And now if you would like to discover the missing key to weight loss Ian Newton invites you to go to http://www.successfulweightlossnow.com/
Keep healthy and happy
Ian Newton
Article Source: http://EzineArticles.com/?expert=Ian_Newton
If you believe all the media reports and endless books on weight loss, it would seem that your solution is as close as the next best idea, but the real answer to achieving your ideal weight is closer than you think.
It would actually be perfect if losing weight did come in a tablet or a shake or at least a book. But you know that is not the answer. At best these methods can offer some short term success. There is a way you can succeed but you may not like the reasons that it will work.
Marketers have told me that it is important to always say in ads that it is not your fault that you are overweight. That it's the big fast food companies, or advertisers who have lead you astray. There certainly is some truth in it, because they work very hard to get you to eat and buy their products.
However there is a bottom line, a harsh reality which you know deep down but don't want to acknowledge.
There are hundreds of shakes on the market but you have to be prepared to live with them instead of real food.
There are dozens of fast food options which you and only you decide to eat or not.
You decide how much you eat or drink.
You decide when you eat, and what you eat.
You decide how much you do or don't exercise.
You decide if you use food to manage your stress.
Now before you hang your head in despair, the simple fact that you have all those choices is good news not bad. It means that with the right strategy you can be in control of your actions.
This may be the most exciting weight loss news you have ever heard, because there is a solution.
Ideal weight hypnosis gets to the very heart of the problem and there are several factors which must be addressed.
Your past history
Your beliefs and resistance to change.
Your feelings about yourself
And most importantly how you will feel when you have successfully lost your weight.
As you can see none of these solutions are about shakes, pills or crazy late night television advertisements, all of these are all about you. It has to be about you, and only you because weight loss is a personal journey not a one size fits all programme.
And now if you would like to discover the missing key to weight loss Ian Newton invites you to go to http://www.successfulweightlossnow.com/
Keep healthy and happy
Ian Newton
Article Source: http://EzineArticles.com/?expert=Ian_Newton
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